sailboat sailing on water near island

Sailing: Will it Help Your Child Find Their Place in the World?

We label sailing as a sport but as one sails the longer journey, it becomes so much more. They hear the sails and water against the hull just as the ancient mariners did thousands of years ago. The motion of the boat and the visuals connect us to something much larger. It can bring peace, tranquility and more.

REVIEW: A World of Mindfulness

In these uncertain times, this book felt so grounding to me. The book is probably more suited towards the 3-8 year old crowd, but the words and illustrations were soothing enough and a great reminder to anyone, regardless of age that living in the moment, breathing, feeling, and finding your calm is not only a faint possibility, but within all of our grasp in one way or another.

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